Drama Masks ? Understanding the Art of Drama

Getting swept up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. When i am writing this through to the rooftop deck of my pal?s apartment complex, I?m amazed at the wonder of your day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. Before me, is the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I could see how easy it might be to be so caught up in the events of my life that even the serenity and wonderment of such views can be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events that have occurred in our past and our fears about the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So swept up are we in the drama of our lives that people often times neglect to notice how blue may be the sky or green will be the trees or so white is the bikini. Our bodies might physically maintain the ?here and now? but our minds definitely aren’t.
Drama binds us to the past and holds our future captive. We tend to think that our responses to recent events derive from present feelings when actually they represent unfinished, unresolved and uncompleted emotions. We often don?t see that drama keeps us in the health of the past within our present. Kept limited by our dramas, we never heal and we never grow. What we are able to learn from new experiences never promote themselves because we dilute the lesson with drama.
A drama is a deep and very personal story of what the ?event? meant to us. It really is an engineered story of the ?what is? by giving the ?what is? a personal meaning. An example: imagine you’re driving down the expressway at a safe speed. Someone in a sports car races behind you, quickly swerves to your lane and manages to cut you off before driving away. The reality of ?what is? is that someone is speeding and quickly swerves into your lane. The non-public story or drama which you created at that time can be ?Just what a jackass! He must think I?m driving too slow and that I’m not a good enough driver. Currently we take the function personally. Another reality: your partner walks away from the marriage. Your drama is: ?I am unworthy of love? or ?I could?t trust anybody anymore, I’ll just get hurt again easily remarry. ?
How exactly we can ?grow? from drama is to recognize the difference between what’s reality and what is drama. Reality is just a meeting separate from any emotions (I acquired fired from my job / I got divorced). Drama is our personal story, the reason, we constitute of the way the event affects us and what this means to your lives (My boss is a real jackass / I’m unlovable). We always want to create meaning in precisely what happens inside our lives. Healing and growing starts by understanding the difference between what’s reality and what’s fiction and then just accepting the function since it is (I no longer have a job) without the drama.
I understand easier said then done. Quite often it?s in the story and the personal meaning behind it which makes life interesting however when the story repeats itself time and time again in a constant cycle, the event never dies. It consistently repeats itself in similar situations even with years of the original occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She must not like me and anyone who doesn?t text me right me right away in the future must also mean they don?t love me as well. Love blows! ). Drama doesn?t allow us to grow into mature experienced adults rather we remain emotionally stagnant at the age it?s occurrence.
The dramas in our lives are created by made-up untrue beliefs while denial shrouds the real issues. We get to awaken from the drama whenever we accept the truth that we have the best power to change our lives. If we will be able to create negative thoughts and emotions then we have been also able to create a positive spin on a single event. Change the idea and emotions into something positive which will empower us and inspire others and subsequently we get to take back control inside our lives. By accepting the event as what it is will free us from the emotional bond since it demonstrates that only our jobs or relationships are ending rather than our lives. This could be done by writing down a list of what is happening without attaching the emotions associated with it. Regarding losing Efficient might include:

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